Physical Well Being

Please see our monthly newsletter for updated information, session dates, class cancellations, special programs, informational sessions, etc.

Other Health Services

Blood Pressure Screening - Every Thursday at 9:30 am, cost = Free

Diabetes Management Support Group - 2nd Wednesday of the month, 2 pm to 3:30 pm and again at 7 pm to 8:30 pm. Cost = Free. Where? Marlboro Hospital, Hurwitz Conference Room. Facilitated by a certified diabetes educator, this group offers ongoing support for people with diabetes, as well as their spouses, significant others, family members, and caregivers. Call Corrine Hetzler, RN for details and to register, 508-486-5430.

Benefits of Being Active - Did you know that being physically active on a regular basis is one of the healthiest things you can do for yourself? Do you know the difference between exercise and physical activity? Did you know that even moderate exercise and physical activity can improve the health of people who are frail or who have diseases that accompany aging? View more benefits of staying active.

Reducing the Risk of a Life-Changing Fall - Each year, more than 1.6 million older adults go to emergency rooms for fall-related injuries. In fact, falls are the number one cause of hospital admissions for trauma and injury-related deaths among adults over 65. But falls can be prevented. Taking the right steps now is the best way to avoid the problems falls can cause in the future. View more helpful hints.