Coping with Vision Loss

Vision loss in adult years can have a dramatic effect on emotional well-being, daily life, and independence. But adults new to vision loss can take heart. There are ways to stay self-reliant and manage the challenges that come with vision problems by getting support and making changes at home. Independence and quality of life need not lessen.

Tips to keep living at home both comfortable and safe:

• Keep rooms well lit. This reduces the chances of tripping over unseen obstacles.
• Use task lighting for reading and other close work, as this reduces eye strain.
• When eating, set the table by placing plates and utensils on a surface of contrasting color, such as a light-colored plate on a dark placemat.
• Eliminate clutter. Additional open space can improve navigability.
• Use a basket or tray to organize TV remotes, keys, or pill bottles. Always return these items to their "home" when not in use.

Online Support:

For the more than 25 million Americans with vision problems, help and resources are available at www.VisionAware.org, a free, easy-to-use website from the American Foundation for the Blind (AFB) and Reader's Digest Partners for Sight Foundation.

Visitors to the site will find:

• Information on coping with vision loss
• Directories of helpful services, products, and resources
• Information on eye conditions and disorders
• Breaking news on the latest developments in vision loss treatment via the VisionAware blog
• Different ways to connect with others, including message boards and social media channels