Health, Wellness, & Fitness Programs

The Hudson Senior Center offers many programs to improve Seniors' health and wellness. These activities range from physical fitness to nutrition to mental and emotional well-being. All classes take place at the Senior Center unless otherwise noted.

Please see our monthly newsletter for updated information, session dates, class cancellations, special programs, informational sessions, etc.

View the following pages for further information, details, descriptions, schedules, fees, locations, etc.